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10 Superfoods

Daily dose of fruit & veggies

12g of plant protein

23 essential vitamins and minerals

Antioxidant-Rich

Sweetened with Raw Organic Honey

10 Superfoods

Daily dose of fruit & veggies

12g of plant protein

23 essential vitamins and minerals

Antioxidant-Rich

Sweetened with Raw Organic Honey

Bish Benefits

Immediate

Crave less, crash never

Feel better fast with B vitamins for clean, lasting energy, magnesium for better moods, and protein and fiber to keep cravings in check.*

1 Month

Subtle syncing

Your body's feeling the build-up of key nutrients, supporting PMS comfort and your monthly cycle. Energy feels steadier, mood feels lighter, and nights more restorative. Consistency looks good on you!*

2 Months

Happily hormonal

Behind the scenes, your hormones are loving these nutrients – so you can stress less while bloating, cramps, and breakouts take the back seat. You're back in control, Bish! *

3 Months

Your new normal

Science is doing the heavy lifting. You're too busy enjoying steady energy, and elevated moods across every phase of your cycle. PMS isn't a battle anymore – cuz you're clearly winning.*

6+ Months

Unapologetically in tune with your body

Balance is second nature now. While hormones don't take days off, your daily Bish ritual is fueling long-term hormone happiness, for smoother cycles you can finally love, restful nights, brighter moods, and days filled with whatever brings you pleasure.*

Immediate
1 Month
2 Months
3 Months
6+ Months
Immediate

Crave less, crash never

Feel better fast with B vitamins for clean, lasting energy, magnesium for better moods, and protein and fiber to keep cravings in check.*

1 Month

Subtle syncing

Your body's feeling the build-up of key nutrients, supporting PMS comfort and your monthly cycle. Energy feels steadier, mood feels lighter, and nights more restorative. Consistency looks good on you!*

2 Months

Happily hormonal

Behind the scenes, your hormones are loving these nutrients – so you can stress less while bloating, cramps, and breakouts take the back seat. You're back in control, Bish! *

3 Months

Your new normal

Science is doing the heavy lifting. You're too busy enjoying steady energy, and elevated moods across every phase of your cycle. PMS isn't a battle anymore – cuz you're clearly winning.*

6+ Months

Unapologetically in tune with your body

Balance is second nature now. While hormones don't take days off, your daily Bish ritual is fueling long-term hormone happiness, for smoother cycles you can finally love, restful nights, brighter moods, and days filled with whatever brings you pleasure.*

Immediate
1 Month
2 Months
3 Months
6+ Months

How Bish Compares

The easiest routine for your hormones, and sanity.

Holistic nutrition (protein,
micronutrients, and adaptogens)
Nutrient-dense superfoods
Science backed nutrients
On the go convenience
Clean label (no sugar alcohols,
artificial flavors, or dyes)
Protein

Bars
Supplements

Your words,
not ours

FAQs

  • What is exactly is Bish?

    Bish is the first protein bar designed with your hormonal shifts in mind. Your menstrual cycle influences everything- energy, sleep, mood, even exercise performance- so your nutrition should keep up.

    That's why each bar goes beyond the 12g of protein. Also delivering 8g of fiber, a superfood blend packed with 20+ essential vitamins and minerals, and adaptogens like ashwagandha- all chosen to support your body's changing needs every day of the month.

  • When will Bish Bars be available?

    Bish has been three years in the making! Formulated, tested, and obsessed over to give you the nutritional support your body deserves. We're putting the final touches on launch now.

    Pre-orders are officially open. Secure your routine today and be the first to get Bish bars shipped out on November 24th. Or sign up for early access to get notified the moment we launch.

  • Who is Bish for?

    Bish is specifically designed with the nutritional needs of women and menstruators in mind, supporting the menstrual cycle and hormones daily. That said, Bish is also a clean, nutrient-packed protein bar that anyone can enjoy.

  • Why make Bish a daily ritual?

    Because your hormones don't take days off – and neither should your nutrition. Bish was built as a simple, delicious ritual that fits into your everyday life, delivering protein, fiber, micronutrients, and adaptogens to support energy, mood, and the symptoms that can show up across the different phases of your cycle.

  • How is Bish different from other protein bars?

    Protein is queen for hormone health – but it's not enough on its own. Your body also needs micronutrients to stay nourished throughout the month.

    Each Bish Bar delivers 12g of protein, 8g of fiber, adaptogens, plus 50% Daily Value of 20+ essential vitamins and minerals chosen to support how you feel across all four phases of your cycle – including PMS.