We’re amazingly good at toughing it out
But what if we didn’t have to?
At Bish, we believe you deserve to regain your power without sacrificing taste, convenience, or your sanity. Hormones health isn't a mystery – it's biology. So, it's about time we started fueling our bodies like we actually understand them.
Pushing through the pain
Convincing ourselves it’s “not that bad”
Blocking out the noise
A way of living unapologetically in tune with your body
from pain to power,
here's how Bish came to be
From Frustration to Formulation
The greatest gift hormone balance has given me was never about getting rid of my mood swings, clearing my skin, and finally having the energy to get through the day. It was about the safe space I found in no longer being at war with my body, the mental clarity to explore my identity, and the confidence to chase my dream of starting a company that truly celebrates women and menstruators.
The hardest part of my journey wasn’t the science – it was trying to squeeze into the restrictive wellness culture. That’s why I created Bish. More than a bar, it’s a movement that welcomes you exactly as you are – and one that understands that sometimes the healthiest thing you can do is let your hair down on a girls' night out.
From Frustration to Formulation
Meet the women who helped bring Bish to life
Bish was built by a team of scientists, nutritionists, designers, and menstruators who were done settling for less. Every single woman and expert who’s contributed to this product has helped shape what it is today: a daily act of nourishment that supports hormone flow, menstrual health, and emotional resilience.
